Bec is a personal trainer who utilised her journalist background to educate women to use an approach to fitness that harbours self love and sustainability. She embraced flexible dieting and powerlifting, providing a real and honest perspective to empower women to be strong and confident in their own skin.
My name is Rebecca Chambers. I eat every single food, train the house down and win every day. I once thrived off restriction. I am now enlightened by balance and a better relationship with food (and myself). I like to write about my fitness adventures and share some of the better things I have learnt on the way.
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