Sarah Stage mom fitness model

Sarah Stage is one of those many fitness bloggers who share their “healthy” lifestyle and sports exercise videos on their Instagram accounts. The young woman, 33 years old, has some success, since it is followed by more than 2 million subscribers. She is currently waiting for her second child, and has shared some pictures of her pregnancy ...

Sarah Stage mom fitness model

Sarah Stage is one of those many fitness bloggers who share their “healthy” lifestyle and sports exercise videos on their Instagram accounts. The young woman, 33 years old, has some success, since it is followed by more than 2 million subscribers. She is currently waiting for her second child, and has shared some pictures of her pregnancy ...

Your body is a powerful machine, but you must feed it with a powerful mind

No ‘secret’ or ‘magic’ pill will ever supplement work ethic and dedication. “It’s easy for them” “they just have great genetics” “it’s their fast metabolize” “they probably don’t even have to do cardio” “naturally fit” “drugssss”… and the list goes on🤷🏼‍♀️. People ...

Your body is a powerful machine, but you must feed it with a powerful mind

No ‘secret’ or ‘magic’ pill will ever supplement work ethic and dedication. “It’s easy for them” “they just have great genetics” “it’s their fast metabolize” “they probably don’t even have to do cardio” “naturally fit” “drugssss”… and the list goes on🤷🏼‍♀️. People ...

KATE SIMON Natural Bikini Athlete – PASSION

Someone asked me yesterday how I connected what I’m passionate about. It caught me off guard because I always knew how to identify passion when I feel it, but didn’t really have an easy answer as for how to go looking for it in your life if you’re feeling void of passion. I thought more about it came up with this: For me, had to stop making ...

KATE SIMON Natural Bikini Athlete – PASSION

Someone asked me yesterday how I connected what I’m passionate about. It caught me off guard because I always knew how to identify passion when I feel it, but didn’t really have an easy answer as for how to go looking for it in your life if you’re feeling void of passion. I thought more about it came up with this: For me, had to stop making ...

What protein for women?

All protein powder for bodybuilding is not equal but what is certain is that they are essential for all sedentary or sports in minimum quantity to renew the stock of muscle protein and thus prevent muscle breakdown. In athletes and bodybuilders these protein requirements are greatly increased by the practice of sports or intensive bodybuilding.  ...

What protein for women?

All protein powder for bodybuilding is not equal but what is certain is that they are essential for all sedentary or sports in minimum quantity to renew the stock of muscle protein and thus prevent muscle breakdown. In athletes and bodybuilders these protein requirements are greatly increased by the practice of sports or intensive bodybuilding.  ...

Best Female Fitness Models 2017

They chase improbable yoga positions and fitness prowess while reaping the likes of their thousands of fans.  Zoom on these fitness gurus who will make you love leggings squats and healthy juices. Kayli Ann Phillips The pretty Kayli Ann Phillips does not joke with crossfit training she is tireless and it succeeds rather well! Kayli Ann Phillips ...

Best Female Fitness Models 2017

They chase improbable yoga positions and fitness prowess while reaping the likes of their thousands of fans.  Zoom on these fitness gurus who will make you love leggings squats and healthy juices. Kayli Ann Phillips The pretty Kayli Ann Phillips does not joke with crossfit training she is tireless and it succeeds rather well! Kayli Ann Phillips ...

21 year old fitness model, Bikini Competitor Destiny Stephens

Destiny Stephens – Bikini Competitor Started competing in September 2016. I did an all natural competition. I started because of Troy at T2 training systems (the gym). I went there to try it out for the day and Troy spotted me out and asked me if he could train me for a competition. I thought about competing before but never made the effort ...

21 year old fitness model, Bikini Competitor Destiny Stephens

Destiny Stephens – Bikini Competitor Started competing in September 2016. I did an all natural competition. I started because of Troy at T2 training systems (the gym). I went there to try it out for the day and Troy spotted me out and asked me if he could train me for a competition. I thought about competing before but never made the effort ...

Female fitness model uk – Amy Leigh-Quine

Everyone loves a body transformation – but for me the story of Amy Leigh-Quine really stood out. I got the chance to shoot her for Muscle and Fitness for a feature about how she went from stick-thin model to fitness champion in less than a year. Like so many young women she always believed weight training would make her look too masculine.The ...

Female fitness model uk – Amy Leigh-Quine

Everyone loves a body transformation – but for me the story of Amy Leigh-Quine really stood out.I got the chance to shoot her for Muscle and Fitness for a feature about how she went from stick-thin model to fitness champion in less than a year. Like so many young women she always believed weight training would make her look too masculine.The 22-year-old ...